Rehab and training
Qawam
Qawam is an Arabic-first wellness reference. You pick a rehab track or a fitness track and can switch later.
The app does not diagnose, prescribe, or act as a medical device.
The core feature
The camera counts your reps, on your phone
Put the phone in front of you and start. The camera tracks your joints and counts squats, glute bridges, and bird-dogs. Frames are not stored or uploaded.
Illustration of how counting works.
How it works
Pick your track
Rehab or fitness. In rehab you pick the condition your clinician diagnosed, and you can switch tracks any time.
Train while the camera counts
Put the phone in front of you. Reps are counted on the device, and “I feel pain” ends the session.
Log pain, follow progress
After each session you log pain and effort, and see your training minutes by week and month.
What Qawam does
Rehab track
Movement references for the low back, pelvic floor, and a general return to movement, using the condition your own clinician already diagnosed.
Fitness track
A weekly plan for fat loss, muscle building, or toning.
Reps counted on your phone
The camera counts squats, glute bridges, and bird-dogs on device. Frames are not stored or uploaded.
Features
The camera stays on the device
Camera frames are processed on the phone and are never stored or uploaded.
“I feel pain” button
Ends the session. Stop and contact your clinician if pain rises above your usual level.
On-device reminders
Water, stand, and workout reminders are scheduled on the phone, with no paid push service.
Your progress
Training minutes and pain after each session, by week and month.
Your data, your call
Data export and account deletion are on the account screen.
Inside the app
Captures of the real app screens, in Arabic with the dark theme.
Download
Qawam is coming soon to the App Store and Google Play. The buttons go live once the app is published.
FAQ
Does Qawam diagnose or treat?
No. Qawam is a general wellness reference, not a diagnosis, treatment, or medical device. You pick the condition your clinician diagnosed.
Where do camera frames go?
Nowhere. Frames are processed on your phone and are not stored or uploaded.
Which exercises does the camera count?
Squats, glute bridges, and bird-dogs.
What if I feel pain?
Tap “I feel pain” to end the session. If pain rises above your usual level, stop and contact your clinician.
Can I delete my account?
Yes. Data export and account deletion are on the account screen in the app.